Healthy wraps

152,669 Views3940

INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

    You May Like

    COMMENTS / REVIEWS

    1. A
      Anju

      I absolutely love the simplicity of this recipe.

    2. s
      susan briscoe

      Your site is the only one I use because I know everything will end up great!

    3. L
      Lakshmi

      Thank you for this recipe.

    4. A
      Anju

      I will be trying it

    5. P
      Phyllis

      Delicious and ohhhh so beautiful! Thanks for the recipe :0)

    6. B
      Betsy

      I have lost track of all the times I have used this recipe. Always great!

    7. A
      Alaska Girl

      This is a beautiful dish!

    8. S
      Stevie

      Looking forward to making this tonight

    9. M
      Mark

      Made this last night and I absolutely love it.

    10. S
      Shelly Franz

      You are a culinary genius! We loved the recipe.

    11. W
      Willie

      I loved it,I made it for a very dear friend and she was impressed

    12. T
      Tiffany

      Thank you so much for this recipe!

    13. K
      Kevin

      I made this tonight for my kids. They loved it. It was very easy.

    14. N
      Nan

      I love this! So easy to throw together.

    15. m
      mantha

      Loved it. Simple, but very tasty.

    Leave a Comment